Buttocks tab (Home)

Buttocks tab (Home)

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Training sheet for buttocks to be performed a home , to the park or wherever you want.

 You want to grow your buttocks You can get the results you've always dreamed of, in no time!!
This card is suitable for any type of person, it is aimed at firming and toning the large muscle, namely that of the buttock.


What you will find:

  • Exercises for tall and firm buttocks
  • High intensity exercises



This tab is suitable for those who don't want to start a custom program with the PT yet.

It is a generic form, not customizable.