You will receive a personalized training plan based on your needs and goals. Whether you want to lose weight and tone or gain muscle mass or whatever your desire is.
PERSONALIZED FOOD PLAN
You will receive a personalized meal plan that combined with the training program will guarantee you a guaranteed result.
Diet doesn't have to make you miserable, because it's not about restrictions. I will teach you how to enjoy your favorite dishes without feeling guilty. It must become a pleasant and stimulating journey!
Before starting you can tell me what you like best, what you don't like and any allergies.
WEEKLY PROGRAM UPDATE
Each week the training plan will be updated to ensure continuous improvement, bringing the muscle to continuous stimuli so as to improve physical performance.
FOOD SHOPPING LIST
You will be given a list of foods to buy to make your journey easier.
At the start of the program you will be asked, if available to you, to email a photo of your current condition. After that every month you will receive an email with the request to send us a photo with the physical improvements.
I will be available 24/7 for any clarifications and advice, so you will never be alone! Any doubt or information you can contact me via email at the address that will be provided to you following payment.
EXTREME CARDIO CARD BONUS
This card includes high intensity aerobic exercises with short recoveries, taking your physique to the extreme and causing your body to burn a lot. fat mass.
I can help you build your dream physique, result after result. Remember that fitness is not a goal but a lifestyle.
Let's reach your goals together, join the GO BIG team!